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green smoothie recipe

The ultimate gut healing green smoothie

Green smoothie full of fiber, nutrients, and gut healing ingredients to fuel a healthy gut microbiome.
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Prep Time:10 minutes
Course: Breakfast
Keyword: smoothie
Servings: 1
Calories: 297kcal
Author: The Medical Matrix

Ingredients

  • 1/2 Avocado
  • 1 cup kale
  • 1 cup Spinach
  • 1/2 Green Apple
  • 1 tbsp Ginger
  • 1 tbsp Honey
  • 1 tbsp Ground Flax seeds
  • 1 tsp Lemon juice
  • 1 cup Coconut Water
  • 1 scoop Grass-fed collagen optional

Instructions

  • Add all ingredients into a blender. Blend until smooth.
  • Add extra squirt of honey to taste